I am a qualified Integrative counsellor working from a person centred core, enabling me to draw from a variety of humanistic approaches including CBT, Transactional Analysis and Gestalt. I customise my way of working according to the needs of the individual.
Working with an extensive variety of issues including relationship issues, low self-esteem, anxiety, depression, loss, bereavement and dealing with difficult feelings and emotions. I also have experience of working with domestic abuse.
My strong belief is that the quality of the relationship is an important aspect of counselling, by providing the core conditions of empathy, unconditional positive regard and congruence in a safe, confidential space allows the client to explore their issues and challenges at their own pace.
Counselling offers you somewhere to be yourself outside of your regular life to connect to what is going on for you emotionally.
Registered member of the British Association of Counselling and Psychotherapy (BACP). A professional body for counselling and psychotherapy in the UK.
I have an FdSc in Counselling.
I have regular supervision to ensure I am working ethically and therapeutically in order to maintain professional standards of practice.
I have an enhanced DBS and am fully insured.