Welcome to Samantha Shepherd Counselling

I am a fully qualified integrative counsellor offering counselling to individuals in the Bristol area. I have experience of working with anxiety, depression, low confidence/self esteem, relationship issues, bereavement and domestic abuse. 

Through offering a safe, confidential space and building a trusting relationship, I will work with you to help you gain an understanding of yourself and how you experience life, allowing you to gain self awareness and clarity. Counselling gives you a chance to pause from the chaotic world, reflect and be heard, this may be a rare opportunity and can help gain insight and compassion for yourself.   

I offer counselling to individuals either in the comfort of their own home, in the BS4 area or by telephone. I work from a person centred core and draw from other humanistic approaches including CBT, Transactional Analysis, Psychosynthesis and Gestalt. This allows me to work in a way that's suits your specific needs.   

I believe each individual has the ability to change and grow towards their potential. My aim is to help you through insight, self awareness and understanding make the changes you want to see.